My Story
At WeCare Counselling and Psychotherapy, my foundation is built on more than just training—it's built on experience. Having overcome a difficult attachment style and my own personal challenges, I developed the deep empathy and unique insight necessary to truly connect with clients who are experiencing pain and trauma.
My personal journey transformed past struggles into a profound well of resilience, which is now the bedrock of my effective psychotherapy practice.
WeCare was launched to create a secure, understanding environment where you are truly heard. My mission is to be the support you need as we explore your vulnerabilities together, guided by someone who has successfully navigated a difficult path.
I specialise in working with clients impacted by child abuse and trauma, workplace and relationship bullying, and behavioural and substance addiction issues. My approach targets the underlying emotional pain and abuse, treating the roots of depression, anxiety, and the coping mechanisms that lead to addiction.
I hold an BSc in Counselling & Psychotherapy from PCI/Middlesex University and a MSc in Addiction Counselling and Psychotherapy. As part of my Masters in Addiction Counselling, I also hold a Professional Certificate in Family Dimension in Addiction. I incorporate many concepts from different theoretical approaches, including psychotherapy, person-centred therapy, cognitive-behavioural therapy, motivational interviewing and solution-focused therapy.
A Unique Approach
What truly distinguishes WeCare Counselling and Psychotherapy is my unique approach, which is deeply rooted in personal experience and lived wisdom. Navigating life's hurdles, including my own challenges with trust and attachment, has cultivated a profound empathy that goes beyond professional training. Working collaboratively, together we create a safe and non-judgmental space where you feel genuinely seen and heard. My personal journey is my unique selling point, transforming past struggles into a beacon of hope for you my client. In Galway, WeCare Counselling & Psychotherapy offers more than just therapy; it provides a supportive connection built on understanding and genuine care.
Who I can Help
At WeCare Counselling and Psychotherapy, I primarily assist individuals who grapple with trust issues, trauma, attachment-related challenges, and who may turn to substance or behavioural addictions as a means of escaping emotional pain and who feel misunderstood or let down by others. My unique approach, cultivated through lived experience, provides a safe, empathetic space to explore difficulties. My mission is that my connection with you will demonstrate that I can personally relates to your struggles, and turn your vulnerabilities into strength and hope.
Core Values
At WeCare Counselling & Psychotherapy, my core values, aligned with the IACP Code of Ethics, ensure the highest standards of care.
These include:
Respect for the Rights and Dignity of the Client
Honouring each client's fundamental rights, privacy, and autonomy.
Maintaining high standards and providing services within our expertise.
Acting with integrity and trustworthiness towards clients and the community.
Promoting honesty, fairness, and respect in the profession.
Respect for the client's freedom of choice.
Commitment to client welfare.
Avoiding harm to clients.
Adherence to fairness in treating each client.
Professional care for clients and colleagues, including practitioner self-care.
